Why is a spiritual awakening so hard for some people while euphoric for others?
Spiritual awakening can indeed be profoundly challenging. It’s often described as a process that shakes us out of our old ways of thinking, feeling, and perceiving the world. The "awakening" involves seeing through illusions that we've carried, whether about ourselves, others, or life in general. This process can be jarring because it often includes breaking down aspects of ourselves and the world around us that we've always accepted as truth. Here’s why it can feel so difficult and a few tips to help manage it:
Spiritual awakening involves the purging of everything that doesn’t match the higher self that you are about to evolve into. It includes breaking out of illusions you’ve based most of your identity on and these changes might be too much for the mind to grasp.
Spiritual awakening is no easy task. It takes dedication, patience, and perseverance to live a spiritual life.
But many gurus try to sell you the idea that spiritual breakthrough is easy. They tell you to just “follow your heart,” will happen effortlessly.
This is false.
Spiritual awakening is hard work.
Spiritual awakening can be confusing.
Spiritual awakening will leave you asking questions.
However, a spiritual breakthrough is worth the effort.
It allows you to experience a deep-rooted sense of contentment and bliss.
It lets you love others unconditionally, without expectation.
Most people get stuck in the non-dual awakening. They have no idea at that point that there’s more. In fact, it sounds like ego bla bla from that perspective. Many of them do not re-embrace their humanness and are actually completely out of touch with their emotions, excusing that for being “Transcendent”. It’s a state of denial.
They then proceed to tell others how bliss is all there is, while their personal lives suffer from terrible neglect.
One cannot escape that the seemingly external world is a reflection of the internal. Neglecting the beliefs that are operating in the unconscious, the emotional level, the human level — this is going to cause a lot of unresolved stuff. It will show up in relationships (or the lack thereof), health and any other relevant aspect.
When one re-awakens into the heart, the emotional level, one realizes that humanity operates out of trauma (not always, of course) and that even many of the spiritual awakenings and “enlightenments” are actually an escape from one’s trauma — not different from how alcohol and drugs and work and other addictions are used to escape trauma. There is an underlying emotion that they are escaping, But they don’t know that they’re doing it. Your shadow is something that runs you while you don’t that you don’t know about it.
Only the process of integration brings you to the revelation, when you’re ready, of your shadows. It is extremely helpful to work with someone who has gone through it. But as long as you have the mind awakening — the non-dual awakening — you are in dissociation, not integration. It’s a hard awakening to wake up from. Quite fundmentalist, dogmatic at times, so sure it is “the ultimate…” There is actually so much spiritual ego in this awakening (especially since it perceives itself as ultimate), but one can’t see it while there.
Factors Contributing to a Difficult Spiritual Awakening
Personal Resistance and Fear
- Ego Resistance: A strong attachment to the ego can create resistance to the changes and insights that come with a spiritual awakening.
- Fear of the Unknown: The uncertainty and unfamiliarity of spiritual experiences can be frightening and unsettling.
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- Unresolved Trauma: Past traumas or unresolved emotional issues can resurface during a spiritual awakening, making the process painful and challenging.
- Mental Health Issues: Pre-existing mental health conditions, such as anxiety or depression, can intensify the difficulties faced during a spiritual awakening.
- Stress and Responsibilities: High levels of stress or significant life responsibilities can make it harder to focus on and integrate spiritual experiences.
- Lack of Support: A lack of understanding or support from friends and family can lead to feelings of isolation and make the process more difficult.
- Existential Crisis: A spiritual awakening can trigger a deep existential crisis, questioning one’s beliefs, identity, and purpose in life.
- Loss of Meaning: The realization that previous goals and achievements are not fulfilling can lead to a period of confusion and despair.
Factors Contributing to a Euphoric Spiritual Awakening An openness to letting go of the ego and embracing change can lead to a more positive experience.
- Acceptance of the Unknown: A willingness to explore and accept the unknown aspects of spirituality can make the process more enjoyable.
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- Emotional Resilience: Those with emotional resilience and healthy coping mechanisms may find it easier to navigate the changes brought by a spiritual awakening.
- Positive Mindset: A positive outlook and an optimistic attitude can lead to more euphoric experiences.
- Supportive Environment: A supportive and understanding social network can provide comfort and encouragement during the process.
- Space and Time: Having the time and space to focus on spiritual growth without external pressures can enhance the experience.
- Meditation and Mindfulness: Regular practices such as meditation, mindfulness, and yoga can facilitate a smoother and more positive awakening.
- Spiritual Community: Being part of a spiritual community or having a mentor can provide guidance and support.
Individual Differences
- Personality Traits: Individuals with different personality traits, such as openness to experience, may have varying reactions to spiritual awakening.
- Past Experiences: Previous spiritual experiences or a background in spiritual practices can influence how one perceives and handles a spiritual awakening.
- Belief Systems: Pre-existing belief systems and cultural background can shape one’s interpretation and response to spiritual experiences. Payment link for personal consultation : Hit or copy the link into Browser with all options
1. Confronting Deep-Rooted Beliefs and Fears
Awakening often involves facing aspects of ourselves and our past that we’ve buried or avoided. This can bring up deeply rooted fears, regrets, and even existential questions about life’s meaning, purpose, and our place in the world.
Tip: Take time to journal or talk with someone you trust about your feelings. Working through them in a gentle, non-judgmental way can help you accept and release them.
2. Letting Go of Control
In many ways, a spiritual awakening means letting go of the need to control outcomes or understand everything logically. We’re stepping into the unknown, and that can be scary.
Tip: Practice surrendering control in small ways each day. Meditation or even deep breathing can help you feel safe and grounded as you navigate uncertainty.
3. The “Dark Night of the Soul”
Many people going through an awakening describe a period of intense struggle, confusion, and even despair. It’s as if the old self needs to break down entirely before we can build a new one.
Tip: Know that this phase is temporary. When you feel overwhelmed, try grounding techniques, such as spending time in nature, practicing mindfulness, or simply allowing yourself moments of rest and solitude.
4. Physical Symptoms and Energy Shifts
Spiritual awakenings can bring physical sensations—such as fatigue, headaches, or a feeling of heaviness—as your energy recalibrates to align with a new perspective. These physical symptoms are common but can feel confusing or unsettling.
Tip: Rest and self-care are essential during this time. Listen to your body and honor its needs, whether for sleep, a balanced diet, or gentle movement.
5. Feeling Isolated or Disconnected
Many people feel isolated during a spiritual awakening because their view of the world shifts so significantly. It may feel like you no longer “fit in” or that people around you don’t understand what you’re going through.
Tip: Seek out like-minded people, whether through books, online communities, or local groups. Even knowing that others are walking a similar path can help you feel more connected.
6. Questioning Your Identity and Life’s Purpose
Awakening often brings a feeling of “Who am I?” and “What is my true purpose?” which can be deeply unsettling. Our old sense of self dissolves, and the new self isn’t fully formed yet.
Tip: Give yourself the grace to explore different interests, perspectives, and beliefs. Accept that finding your true self is a journey, not a destination. Be open to change and personal growth.
7. Finding Peace in the Journey
Although it may feel chaotic, a spiritual awakening is also a profound journey that offers immense rewards: deeper self-understanding, compassion, connection with the universe, and a stronger sense of purpose.
